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Terapia psicológica - Un viaje importante
Los psicólogos no tenemos una varita mágica, aunque a veces desearíamos tenerla. En psicoterapia, no existe una píldora mágica que haga...
Indira Caro, Registered Psychologist
Apr 7, 20212 min read
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On Counselling as a Journey
Psychologists do not have a magic wand, even though sometimes we wish we did. In counselling, there is no magic pill that makes feelings...
Indira Caro, Registered Psychologist
Apr 7, 20212 min read
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La terapia EMDR puede ayudar - Así es cómo lo hace
¿Qué es EMDR? La desensibilización y reprocesamiento por medio de movimientos oculares (EMDR) es un enfoque psicoterapéutico que ayuda a...
Indira Caro, Registered Psychologist
Mar 16, 20213 min read
140 views
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EMDR Can Help — Here's How
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach that helps clients process traumatic...
Indira Caro, Registered Psychologist
Mar 16, 20213 min read
49 views
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El Amor en los tiempos de COVID-19
“El amor en los tiempos del cólera” es una novela del escritor colombiano Gabriel García Márquez, publicada en 1985. Es una historia...

Indira Caro, Registered Psychologist
Feb 12, 20214 min read
25 views
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Self-Compassion and Self-Love
Self-compassion and self-love are two related concepts. Dr. Kristin Neff defines self-compassion as "being kind and understanding when...

Indira Caro, Registered Psychologist
Feb 9, 20213 min read
20 views
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La Auto-Compasión y el Amor Propio
La auto-compasión y el amor propio son dos conceptos relacionados. La Dra. Kristin Neff define la auto-compasión como "ser amable y...

Indira Caro, Registered Psychologist
Feb 9, 20214 min read
296 views
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Sobre el auto-estima: Que es? y herramientas para mejorar tu autoestima
¿Qué es la autoestima?El psicoterapeuta Nathaniel Branden definió la autoestima como la experiencia de sentirse adecuado. Note que dijo...

Indira Caro, Registered Psychologist
Jan 7, 20216 min read
95 views
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On Self-Esteem: What is it? And tips to enhance your self-esteem.
So what is self-esteem? Psychologist Nathaniel Branden defined self-esteem as the experience of feeling adequate. Notice that he said the...

Indira Caro, Registered Psychologist
Jan 7, 20216 min read
37 views
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